On Purpose with Jay Shetty

Season 1 Episode 9: 3 Things Happy People Do Differently

Happiness isn't something you find, it's something you choose to create, even when life feels uncertain. In this episode, Jay shares the three mindset shifts that genuinely happy people practice every day: taking ownership instead of staying stuck in victimhood, finding joy before reaching the next milestone, and intentionally building a life filled with connection, gratitude, and purpose. Through powerful stories and practical exercises, you'll discover how small daily choices can help you reclaim your agency, stop postponing your happiness, and create a life you don't have to escape from.

Genre:

Talk

Seasons:

1

Episodes:

16

Cast:

Jay Shetty

Quality:

HD

Duration:

30 min

First Air:

2026

Rating:

-