P90X

Season 1 Episode 3: Shoulders & Arms

Potent combination of pressing, curling, and fly movements that will leave you stronger. Equipment needed: Dumbbells or Resistance Bands, Wall, Sturdy Chair

Genre:

Reality

Seasons:

2

Episodes:

17

Cast:

Tony Horton, Dreya Weber, Robert Lewis Stephenson

Quality:

HD

Duration:

61 min

First Air:

2005

Rating:

7.0