P90X

Season 2 Episode 4: Total Body Plus

Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusion™, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.

Genre:

Reality

Seasons:

2

Episodes:

17

Cast:

Tony Horton, Dreya Weber, Robert Lewis Stephenson

Quality:

HD

Duration:

-

First Air:

2005

Rating:

7.0