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P90X

Season 1 Episode 9: Chest, Shoulders & Triceps

Target both large and small upper-body muscles to push you to the brink. Equipment needed: Dumbbells or Resistance Bands, Sturdy Chair, Push-Up Stands*, Strength Slides*, Towel* * Optional

Genre:
Reality
Seasons:
2
Episodes:
17
Quality:
HD
Duration:
57 min
First Air:
2005
Rating:
7.0

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