The Dr. Oz Show

Season 3 Episode 15: 7-Day Miracle Plan to Boost Your Metabolism

Dr. Oz reveals his 7 day miracle plan to reduce your metabolism. The plan includes: Day 1 Check your metabolism, Day 2 cut 100 calories from what you normally eat, Day 3 add protein, Day 4 eat every 3 hours, Day 5 3 ice drinks a day, Day 6 take Zinc, and Day 7 exercise in bursts. Oz reveals 3 breakthroughs under 20 dollars: White bean extract, L-arginine, and pickled peppers. Mehmet gives his easy secret solutions for tackling cellulite: cellulite cream with caffeine, wear underwear with no elastic bands, and make a facial mask that works on your legs (seaweed mask weekly). Dr. Oz reveals the germs that lurk in audience member's purses and the clothes in your closet.

Genre:

Talk

Seasons:

11

Episodes:

636

Cast:

Mehmet Oz

Quality:

HD

Duration:

60 min

First Air:

2009

Rating:

5.2