The Mind, Explained

Season 1 Episode 4: Mindfulness

Take a deep, cleansing breath and slowly exhale while being enlightened on the impact meditation can have on your mind and body.

Genre:

Documentary

Seasons:

2

Episodes:

10

Cast:

Emma Stone, Julianne Moore, Anthony Fauci

Quality:

HD

Duration:

19 min

First Air:

2019

Rating:

7.5