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Season 1 Episode 9: SKY - TU PILATES

Unlock the secrets of a toned physique for the first time ever! Sky Wongravee invites his first guest, Tu Tontawan, to join him in a workout routine that strengthens your core muscles through a new type of exercise: Cardio Pilates. This discipline combines cardio with Pilates to strengthen core muscles and improve body flexibility. "Even though it looks difficult... don't give up yet! Give it a try, you might be able to do it!"

Genre:

Talk, Reality

Seasons:

1

Episodes:

8

Cast:

Wongravee Nateetorn

Quality:

HD

Duration:

27 min

First Air:

2026

Rating:

-