Unhappy

Season 1 Episode 16: The Art of a Good Night's Sleep

How do we find healthy, restful sleep? Ronja von Rönne meets Kay von Chamier at the Berlin-Köpenick fire station to discuss night shifts and working on shifts. She also talks with writer Bregje Hofstede and other scientists and philosophers about insomnia and how to stop the nightly mental chatter.

Genre:

Documentary, Reality

Seasons:

1

Episodes:

31

Cast:

Ronja von Rönne

Quality:

HD

Duration:

27 min

First Air:

2023

Rating:

-