Unstress 21 Days of Meditation

Season 3 Episode 6: Day 20: Centering Breath

Learn how to use simple visualization and breathwork to focus on the moment on this beautiful new day. Instructor: Natalie Bell

Genre:

Reality

Seasons:

3

Episodes:

21

Cast:

Lauren Eckstrom, Natalie Bell, Chris Johnson

Quality:

HD

Duration:

12 min

First Air:

2021

Rating:

-