Goshen

Goshen is a documentary depicting the diet and active lifestyle of the indigenous Tarahumara, a light-footed running tribe, who are striving to maintain their ancient culture against all odds. The Tarahumara are renowned for their incredible long distance running endurance and prevention of modern chronic diseases. Featuring the Born to Run author Chris McDougall and health specialists.

Genre:

Documentary

Duration:

86 min

Cast:

Wayne Coates, Mark Cucuzzella, Matt Frazier

Quality:

HD

Director:

Dana Erin Richardson, Sarah Zentz

Release:

2015

Country:

Mexico, United States

Rating:

7.0