Jane Fonda's New Workout

Jane's fifth Workout video, which was designed as an improved version of her original Workout program. It offers a 35 minute beginners' class with 12 minutes of aerobics and a 55 minute advanced class with 16 minutes of aerobics. Each class begins with a warm-up, proceeds to work the waist, arms and aerobics, floor stretch, abdominals, legs and hips, buttocks, and ends with a cool-down.

Genre:

Duration:

90 min

Cast:

Jane Fonda, Leslie Lilien, Marianne Black

Quality:

HD

Director:

Sidney Galanty

Release:

1985

Country:

Rating:

9.0