Headspace Guide to Sleep

Season 1 Episode 4: Letting Go of Stress

Stressed about feelings of stress — and the fact that they're keeping you up at night? Break the cycle, then wind down with a calming visualization.

Genre:

Documentary, Animation

Seasons:

1

Episodes:

7

Cast:

Evelyn Lewis Prieto

Quality:

HD

Duration:

19 min

First Air:

2021

Rating:

7.2