Headspace Guide to Meditation

Season 1 Episode 3: How to Fall in Love with Life

Pause for a moment of gratitude, and learn to listen to the mind. Andy explores ways to fall in love with life and introduces a reflection meditation.

Genre:

Documentary, Animation

Seasons:

1

Episodes:

8

Cast:

Andy Puddicombe

Quality:

HD

Duration:

23 min

First Air:

2021

Rating:

7.9