Headspace Guide to Meditation

Season 1 Episode 7: How to Deal with Anger

Transform your anger into something positive. Andy discusses how a shift in perspective can be a life-changing tool when relating to others.

Genre:

Documentary, Animation

Seasons:

1

Episodes:

8

Cast:

Andy Puddicombe

Quality:

HD

Duration:

18 min

First Air:

2021

Rating:

7.9