Headspace Guide to Meditation

Season 1 Episode 8: How to Achieve Your Limitless Potential

Open your mind. Andy explores why the possibilities are limitless with a consistent mindfulness practice and leads a resting awareness meditation.

Genre:

Documentary, Animation

Seasons:

1

Episodes:

8

Cast:

Andy Puddicombe

Quality:

HD

Duration:

24 min

First Air:

2021

Rating:

7.9